Sunday, February 24, 2019

Note to Self

Week One
To do
Make chicken stock (crockpot on Monday)
Dressing for pad thai (Monday)
Chop veggies for breakfasts (Monday)
Make chile verde stew (Tuesday night)
Make tuna salad (Thursday night)

Menu
Tuesday: Eggs and veggies
Mexican bowl
Sunflower Seed Pad Thai

Wednesday: Eggs and veggies
Cauliflower soup, raw veggies + sunbutter
Big salad with chicken

Thursday: Chia pudding
Veggies, hard-boiled eggs, apple + sunbutter
Chile verde stew + cole slaw

Friday: Eggs and veggies
Leftover chile verde stew + fruit + cole slaw
Tuna salad, leftover cauliflower soup

Saturday: Eggs and veggies
Leftover tuna salad, apples, carrots
Chicken-sweet potato curry (MC/Instant Pot), cauliflower rice

Sunday: Spanish tortilla + 101 Cookbooks magic sauce + green smoothie
Big salad w/ chicken + fruit
Lettuce wraps or steamed cabbage rolls and green beans

Monday: Chia pudding
Leftover Spanish tortilla, big green salad
Leftover curry, cauliflower rice; sautéed greens

Looking ahead
Greek meatballs (double or triple?)
Plaintain rice??
Crockpot chicken enchilada soup
Roasted sweet potato salad - sub more chard for quinoa